Powerlifting Notebook
Your training notebook, on your phone. Everything you used to keep on paper — warm-ups, cues, rehab and meet prep — in one place.
Coming soon to iPhone and Android
- Meet prep A countdown to your next meet, and openers planned from your gym maxes.
- Six-phase warm-ups Tick-off exercises with built-in timers, for squat, bench and deadlift.
- Technique cues The few words that fix each lift, ready before you walk up to the bar.
- Rehab Your rehab and prehab work for each lift, in the same tickable format.
- Bodyweight and calories One number a day, with a trend chart to keep you on track for your class.
- Competition record Your meet history and best lifts from OpenPowerlifting.